It’s Time

You may have been listening to someone preaching (jabbing,talking,nagging) about the same thing for many years and saying “that message isn’t for me, they’re talking about themselves” but in reality #today that message is trying to be #delivered to your life #tune your heart and mind to what is being said to you!

There is a warriors trying to come out from the victim mentality. There is a different mentality and it’s time that you start seeing it spiritually and culturally!

The only way to grow a muscle is by using it, use your mind, change your mindset, to transform your heart, you can do this! Train your mind, to begin again—it is hard but with the right help you can get through it! Listen to God’s voice!

Become aware of your mental and emotional health, without a healthy mind there are small chances of a good physical health. Wake up and decide to live your life, retake what belong to you love those who are around you to the fullest and embrace what it’s been given to you. If you feel like it’s hard to be yourself, take a mental assessment—ask yourself, can this be because you’re too worry about what everyone thinks of yourself? Be yourself!


If you struggle with the idea of starting over again, or taking the first steps to even begin for the first time in life I encourage you to find a local coach or friend who can help you, or email me and stay connected with me.

I me here to help!

As always,

With your best interest at heart!

©️2019 Denise Kilby New Hope Life Coach Lay Christian Counselor. All rights reserved.


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