Be of Good Use Right Where You Are


Use the time that forces you to be still to mentally invest and plan for a better tomorrow” -Denise

You can make a difference right from where you’re sitting right now, whether this is in your life or in someone else’s.

– Whether the reason for you to be still now is a health condition, (e.g., me, I’m paying for running errands yesterday & taking the kids out to the park for 30 min due to my Fibromyalgia condition) or an economic situation. I suggest you to mentally invest in yourself and your future #plan

– Instead of feeling unable, use the time that you have now to figure out a way to be able without letting your thinking overwhelm you #yougotthis

– Take a moment to breathe and reconnect with your soul, think about what is it that you want to do tomorrow, what are the things that could possibly hinder your plans and keep you from reaching your goals, and how can you go around the obstacles, to accomplish those goals #overcome #recconcet

– Practicing self focused (don’t be self-centered, this is only so you can see what you’re capable of) will allow to think of yourself, to plan and to take yourself into consideration as long as you don’t think of yourself as being unable, think of yourself as being able. If you find yourself feeling bad for yourself shift that focus on those around you instead; until you’re able to think of yourself as a source to fix problems rather than a problem who needs fixing #youreable

– Don’t feel bad for the things you cannot do, again keep your mind busy on the ones you can do. Centering your thoughts on the things you can’t do will only overwhelm you and create a pause on your thinking process that will eventually become a stop 🛑 making you #unable to think, plan, set up goals, and overcome your #fears & #obstacles

– Don’t apologize for not being able to do the things you want to do at the present time, remember that all situations are temporary, and with good planing you’ll be able to move pass them. Forgive yourself and understand that there will always be things out of your control, there’s a reason for everything and everything serves a purpose #purpose


I hope this is edifying to you and that you understand that #theresmore #youremore #youreimportant #letstalk

With love,

Denise Kilby<<<<<<

Published by Denise Kilby

Along the path of my life I have focused on growing as an individual, studying and learning on how to help others and expanding my view of life. I studied Criminal Psychology and Christian Counseling concentrating in marriage and Family Relations at Liberty University Online. I am a Fibromyalgia Fighter who has focused on living the best that I can every day of my life, my goal is to inspired others to live their lives to their fullest God given potential. In life we are given one body, one brain, and one flesh- with many muscles and we can't concentrate in the ones that hurt and don't work on one single day, we have to think on how we can make them stronger with the ones that do operate well. Staying focus and moving while we can is my key to happiness, pausing when my heart tells me to and thinking outside my head to maintain a healthy spiritual, mental, and fitness balance that brings me peace & provides physical healing. I am a mother of three blessings; 2 boys and a girl, wife, and daughter of God, passionate about people and the way the brain works. Who is always looking for ways to make life easier and helping individuals see the truth that lies within them, I know there’s more for everyone, and that we are far more than whatever our current circumstances may be, remembering that they might determine our situations but don't predict our future. I enjoy working with people and assisting individuals in many different areas, whatever it takes to make someone’s life better and meeting their professional needs. “Go as high as you can, there’s a world that needs your help” - Denise Kilby

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